CHEESY CAULIFLOWER
AND POTATO SOUP
Cheesy Cauliflower and Potato Soup is rich and creamy without
being overly heavy. Eat your vegetables and enjoy them, too!
Keyword gluten free, Soy Free, Vegetarian
Total Cost $6.37 recipe / $2.12 serving
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 1.5 cups each
INGREDIENTs
·
1 yellow onion
·
1 Tbsp olive oil
·
1 head cauliflower
·
1.5 lb. russet potatoes
·
4 cups vegetable broth
·
12 oz. evaporated milk
·
1/2 tsp smoked paprika
·
1 tsp salt
·
freshly cracked pepper
·
4 oz. medium cheddar, shredded
·
3 green onions*, sliced
INSTRUCTIONS
1.
Dice the onion and add it to a soup pot along with the olive
oil. Sauté the onion over medium heat for about 5 minutes, or until softened.
2.
Peel and dice the potatoes into 1-inch cubes. Cut the
cauliflower into small florets. Add the cubed potatoes and cauliflower florets
to the soup pot along with the vegetable broth. Place a lid on top, turn the
heat up to high, and bring the pot up to a boil. Once boiling, reduce the heat
to medium-low and let it simmer for about 20 minutes, or until the potatoes and
cauliflower are extremely soft.
3.
Add the evaporated milk to the soup. Use an immersion blender to
purée the mixture, or allow it to cool slightly, then transfer the soup in
batches to a blender to purée. Blending hot liquids is extremely dangerous, so
make sure to let it cool until warm first (adding the evaporated milk will help
bring the temperature down), and drape a towel over the lid of the blender as
added protection against unintended splatter.
4.
Once the soup is puréed, season with smoked paprika, salt, and
freshly cracked pepper (10-15 cranks of a pepper mill). The amount of salt
needed will vary, depending on the salt content of the broth used.
5.
Place the soup back over medium heat and allow it to heat
through. Once hot, begin stirring in the cheese, one handful at a time, until
it has fully melted into the soup.
6.
Serve the Cheesy Cauliflower and Potato Soup with sliced green
onions on top.
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