Syn Free Fajita Chicken Pasta

prep 10 mins

cook 15 mins

total 25 mins

author shevy (slimming eats)

yield 4 serving

This recipe is gluten free, Slimming World and Weight Watchers friendly

· Extra Easy - syn free per serving (or 0.5 syns when using olive oil)

· WW Smart Points - 9

Ingredients

· 300g (10.5oz) of uncooked penne pasta (can use a gluten free option)

· 2 chicken breasts (approx 500g/17.5ox) , sliced into strips (or you can use beef or pork)

· juice of a small lime

· 2 teaspoons of ground cumin

· 2 teaspoons of paprika

style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-style: normal; font-variant: normal; line-height: normal;"> 2 cloves of garlic crushed

· 1 jalapeno pepper , finely chopped (seeds removed)

· 1 teaspoon of oregano

· 2 teaspoon of sukrin: gold (or other sweetener of choice)

· 1 teaspoon of olive oil (2 syns) - or use spray oil to make this completely syn free

· 1/4 tsp of cayenne (optional) - omit if you don't like it too spicy

· 1 red onion, sliced

· 1 red pepper, sliced

· 1 green pepper, sliced

· 1 courgette (zucchini), halved lengthways and sliced

· 2 tablespoons of tomato paste

· spray oil

· fresh chopped coriander (cilantro)

Source http://www.slimmingeats.com

Syn Free Fajita Chicken Pasta