Mediterranean Omelette
Prep Time:5 minutes Cook
Time:10 minutesTotal Time:15 minutes Servings: 1
A
quick, easy and satisfying omelette they is brimming with tasty Mediterranean
inspired flavours!
Save Recipe
Print Recipe
o:gfxdata="UEsDBBQABgAIAAAAIQC75UiUBQEAAB4CAAATAAAAW0NvbnRlbnRfVHlwZXNdLnhtbKSRvU7DMBSF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" filled="f" stroked="f">
ingredients
directions
ingredients
·
1 teaspoon oil or butter
·
2 eggs
·
1 tablespoon milk (or
cream)
·
oregano, salt and pepper
to taste
·
2 tablespoons tomato,
diced
·
2 tablespoons kalamata
olives, sliced
·
1 artichoke heart,
quartered
·
1 tablespoon feta,
crumbled
·
1 tablespoon romesco sauce
directions
1.
Heat the oil in a small
skillet (no-stick preferable), pour in the mixture of the egg, milk, oregano,
salt and pepper and let cover the bottom of the pan.
2.
Cook until the egg
starts to set before sprinkling on the tomato, olive, artichoke and feta per
half of the egg and folding the covered part over.
3.
Cook the eggs until set,
about a minute, before removing from the heat and topping with the romesco sauce
to enjoy!
0 Response to "Mediterranean Omelette"
Posting Komentar