whole30
sweet potato protein breakfast bowl
DESCRIPTION
A Whole30 breakfast bowl packed with protein, complex carbs
and healthy fats. Use your choice of protein for a vegan-friendly option.
INGREDIENTS
- 1 small sweet potato, pre-baked
- 1 serving protein powder*
- 1 small banana, sliced
- 1/4 cup raspberries
- 1/4 cup blueberries
- optional toppings:
- cacao nibs
- chia seeds
- hemp hearts
- favorite nut/seed butter
INSTRUCTIONS
·
Flesh out sweet potato if not done already. In a
small bowl, mash sweet potato with fork. Stir in protein powder until combined.
·
Layer in banana slices, raspberries, and
blueberries. Top with additional desired toppings and dig in! You can enjoy
this bowl warm or cold, your choice!
NOTES
*I use collagen peptides or egg white protein powder for a
paleo, Whole30 compliant option. But you can use your choice of protein–plant
protein, whey, etc.
Source : www.fitmittenkitchen.com
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