HAWAIIAN CHICKEN KABOBS
This
recipe for Hawaiian Chicken Kabobs is juicy chicken breast, pineapple and
vegetables in a sweet and tangy sauce, threaded onto skewers and grilled to
perfection. Serve with coconut rice for a taste of the tropics at home! Adapted
from www.cookingclassy.com
Course Main
Course
Cuisine American
Keyword hawaiian
chicken kabobs
Prep Time 1 hour
Cook Time 10 minutes
Total
Time 1 hour 10 minutes
Calories 362 kcal
Author Dinner
at the Zoo
Ingredients
·
For
the marinade:
·
1/4 cup ketchup
·
2 tablespoons brown
sugar
·
1/4 cup soy
sauce
·
1/4 cup pineapple
juice
·
1 tablespoon of
rice vinegar
·
2 teaspoons of
finely minced peeled ginger
·
2 teaspoons of
toasted sesame oil
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·
Salt
and pepper to taste
·
To
assemble:
·
1
1/2 tablespoons of olive oil
·
1 pound of
boneless skinless chicken breast cut into 1 and 1/2 inch cubes
·
1 cup of
pineapple chunks Canned is fine, approximately 1 to 1 and 1/2 inches in
size
·
1 small
red bell pepper cut into 1 inch pieces
·
1 small
green bell pepper cut into 1 inch pieces
·
1 medium
red onion cut into 1 inch pieces
·
Optional
garnishes: chopped cilantro lime wedges
·
Optional
side dish: coconut rice
Instructions
1.
In
a medium bowl combine the ketchup, brown sugar, soy sauce, pineapple juice,
rice vinegar, ginger and sesame oil. Season to taste with salt and pepper.
2.
Place
the chicken in a large resealable bag and pour half of the over the chicken;
reserve the remaining marinade in the refrigerator. Marinate the chicken for at
least 1 hour or up to 4 hours.
3.
Soak
4 long bamboo skewers in cold water for 20 minutes.
4.
Heat
a grill or grill pan over medium high heat.
5.
Thread
the chicken, pineapple, bell peppers and red onion alternately onto the
skewers. Drizzle the skewers with the olive oil and season with salt and
pepper.
6.
Grill
for 5 minutes on each side. Brush the marinade all over each kabob and grill
for one minute more on each side. Serve immediately, garnish with cilantro and
lime wedges if desired.
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