STUFFED PEPPER SOUP
This
stuffed pepper soup is a hearty meal loaded with ground beef, onions, rice and
bell peppers in a tomato based broth. It tastes just like classic stuffed
peppers, but without all the work!
Course Soup
Cuisine American
Keyword stuffed
pepper soup
Prep Time 10 minutes
Cook Time 30 minutes
Total
Time 40 minutes
Calories 286 kcal
Author Dinner
at the Zoo
Ingredients
·
1 tablespoon olive
oil
·
1 pound ground
beef I use 90% lean
·
3/4 cup chopped
onion
·
1
1/2 teaspoons garlic minced
·
salt
and pepper to taste
·
1 red
bell pepper cut into 1/2 inch pieces
·
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1 green
bell pepper cut into 1/2 inch pieces
·
1 14.5
ounce can petite diced tomatoes
·
1 15
ounce can tomato sauce
·
1 14.5
ounce can beef broth
·
2 teaspoons Italian
seasoning
·
2 cups cooked
white rice
·
2 tablespoons chopped
parsley
Instructions
1. Heat the olive oil in a large pot over
medium high heat. Add the ground beef and cook until browned, breaking up into smaller
pieces with a spatula (approximately 5-6 minutes).
2. Add the onion to the pot and cook for 4-5
minutes or until softened. Add the garlic and cook for 30 seconds.
3. Season the beef and onion mixture with salt
and pepper.
4. Add the bell peppers to the pot and cook for
2-3 minutes.
5. Add the tomatoes, tomato sauce, beef broth
and Italian seasoning to the pot; bring to a simmer.
6. Cook for 15-20 minutes or until peppers are
tender.
7. Stir in the rice and season the soup with
salt and pepper to taste as desired. Sprinkle with parsley and serve.
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