Cauliflower Rice Sushi Bowls with Tofu
Baked tofu, crisp
veggies, and avocado slices are served atop a bed of cauliflower rice and
drizzled in tamari dressing to make these light and healthy sushi bowls.
§ Prep Time: 20 minutes
§ Cook Time: 7 minutes
§ Total Time: 27 minutes
§ Yield: 4
Ingredients
For the dressing:
§ 1/4
cup canola oil, or any neutral-flavored oil of your choice
§ 2
teaspoons tamari, or soy sauce
§ 2
teaspoons rice vinegar
§ 1
teaspoon sesame oil
§ 1
teaspoon maple syrup
-.25in;">
§ 1/4
teaspoon sesame seeds (optional)
For the sushi bowls:
Instructions
For the sushi bowls:
§ 1
large head cauliflower, cut into large chunks
§ 1
teaspoon olive oil
§ 1
(6 oz) package baked tofu, thinly sliced
§ 1
large cucumber, spiralized or thinly sliced
§ 2
small beets, spiralized or grated
§ 2
medium avocados, sliced
§ 1
cup chopped nori
Instructions
1.
Start by making the dressing. Add all of the dressing
ingredients to a small bowl and whisk until combined.
2.
Next make the sushi bowls. Place the cauliflower chunks into a
food processor and blend until finely chopped and rice like, about 1 minute.
Heat a large pan over medium heat and add olive oil. When the oil is hot, add
the cauliflower. Cook until the cauliflower is softened, 5-7 minutes, flipping
occasionally with a spatula.
3.
To prepare the sushi bowls, divide the cauliflower rice equally
into 4 bowls. Top each bowl with equal portions of tofu, beets, cucumber,
avocado and nori. Top with desired amount of dressing. Serve.
Source https://ohmyveggies.com
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