Doner
Kebab Meatzza
prep 15 mins
cook 15 mins
total 30 mins
author shevy @ slimming eats
yield 5 servings
This Doner Kebab Meatzza
is the ultimate low syn fakeaway for when you can't decide between pizza or a
kebab. A healthier take on two popular takeaway dishes.
Ingredients
·
1lb/455g
of lean ground lamb (syns) or use extra lean ground beef (7 syns)
·
1
tbs of cornstarch (1.5 syns)
·
1
tsp of salt
·
1
tsp of ground coriander
·
1
tsp of ground cumin
·
½
tsp of oregano
·
½
tsp of paprika
·
½
tsp of chilli powder (or small pinch of cayenne)
·
¼
tsp of garlic powder
·
¼
tsp of onion powder
·
¼
tsp of black pepper
·
mixed
salad - tomatoes, cucumber, red onion, chopped
·
fresh
chopped coriander
·
black
pepper
for the Garlic Sauce:
·
1
cup of fat-free plain yoghurt (not greek)
·
juice
of half a lemon
·
3
cloves of garlic, minced
·
1
tbs of light mayonnaise (2 syns)
·
1
tsp of sukrin (or another sweetener of choice)
·
1
tsp of salt
·
pinch
of dried dill
Instructions
1.
Preheat
oven to 230c/450f
2.
Add
the ground lamb, cornstarch and herbs/spices to a bowl and knead all together
well.
3.
Add
to a round ovenproof dish (you may want to line with parchment paper if it is
not non stick).
4.
Push
down in the dish so that it resembles a large round burger (like a pizza base
shape).
5.
Place
in the oven and bake for 12-15 mins until cooked through.
6.
While
the base is cooking, add the ingredients for the garlic sauce into a bowl and
mix to combine.
7.
Once
the meatzza base ready, allow to cool slightly, then top with the garlic sauce
(save some to serve on the side), add some tomato slices, cucumber and red
onion, coriander and a little black pepper.
8.
Slice
and enjoy
9.
Serve
with your choice of sides
Source http://www.slimmingeats.com
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