Cheesy Baked Black Bean
and Veggie Taquitos
Put away the oil, because these taquitos just need a few minutes
in the oven to get crispy and delicious. Gooey pepper jack cheese, cumin-spiced
black beans and veggies make them a go-to weeknight meal.
§ Prep
Time: 10 minutes
§ Cook
Time: 30 minutes
§ Total
Time: 40 minutes
§ Yield: 12
taquitos
Ingredients
§ 2
tablespoons olive oil
§ 1 red
bell pepper, seeded and cut into 1/2-inch dice
§ 1 green
bell pepper, seeded and cut into 1/2-inch dice
§ 2
pattypan squash, cut into 1/2-inch dice
§ 1
teaspoon cumin
-.25in;">
§ 1
teaspoon smoked paprika
§ 1
tablespoon hot sauce
§ 1
(14.5-ounce) can black beans, drained and rinsed
§ Salt,
to taste
§ 8
ounces pepper jack cheese, grated
§ 12
(6-inch) flour tortillas
Instructions
1.
Heat oven to 350°F.
2.
Heat the olive oil in a large skillet over medium heat. Add the
bell peppers and squash to the pan. Saute for 5-6 minutes, or until just
tender, stirring occasionally.
3.
Add the cumin, smoked paprika, hot sauce and black beans to the
pan. Season to taste with salt. Saute for 2-3 minutes or until heated through,
stirring constantly. Remove from the heat and toss with the cheese.
4.
Place 2-3 tablespoons of the bean and veggie mixture down the
center of each tortilla and roll up. If needed, microwave the tortillas for
about 30 seconds to make them soft and pliable enough to roll. Place on a
baking sheet. Spray the taquitos with cooking spray, then sprinkle with coarse
salt.
5.
Bake for 15-20 minutes, or until golden brown. Serve warm
Source https://ohmyveggies.com
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