Bell Pepper and Corn Pasta Salad
A light and summery
pasta salad filled with bell peppers, fresh corn and a white balsamic
vinaigrette.
§ Prep Time: 15 minutes
§ Cook Time: 15 minutes
§ Total Time: 30 minutes
§ Yield: 6 to 8 servings, as a side
Ingredients
For the pasta:
§ 10
ounces fusilli pasta (or shape of choice)
§ 2
tablespoons olive oil
§ 1
small red onion, chopped
§ 2
cloves garlic, minced
§ 1
medium red bell pepper, chopped
§ 1
medium orange bell pepper, chopped
§ 2
medium ears corn, kernels removed
§ 1/4
cup chopped fresh basil
§ 2
tablespoons chopped fresh parsley
§ 1/4
cup pine nuts
For the dressing:
§ 1/4
cup olive oil
§ 2
tablespoons white balsamic vinegar
§ 1
tablespoon pure maple syrup
§ Salt
and red pepper flakes, to taste
Instructions
For the pasta:
1.
Bring a large pot of lightly salted water to a boil. Add in the
pasta and cook until al dente according to the package directions. Drain, rinse
well with cold water and add to a large bowl.
2.
Meanwhile, add the olive oil to a large skillet set over medium
heat. When hot, add in the onion and cook for about 2 minutes, until it starts
to soften. Add in the garlic and cook for 30 seconds, until fragrant. Add in
both peppers and the corn. Continue to cook for about 3 to 5 minutes, until the
peppers are crisp tender. Remove from the heat and add to the bowl with the
pasta, along with the basil, parsley and pine nuts. Toss to combine.
For the dressing:
1.
In a small bowl, whisk together all the ingredients for the
dressing. Pour into the bowl with the pasta and toss to combine. Season with
additional salt and red pepper flakes as needed. Serve immediately or chill in
the refrigerator for several hours to allow the flavors to meld.
Source https://ohmyveggies.com
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