Cauliflower Rice Sushi Bowls with Tofu


Cauliflower Rice Sushi Bowls with Tofu

Baked tofu, crisp veggies, and avocado slices are served atop a bed of cauliflower rice and drizzled in tamari dressing to make these light and healthy sushi bowls.
§  Prep Time: 20 minutes
§  Cook Time: 7 minutes
§  Total Time: 27 minutes
§  Yield: 4

Ingredients

For the dressing:

§  1/4 cup canola oil, or any neutral-flavored oil of your choice
§  2 teaspoons tamari, or soy sauce
§  2 teaspoons rice vinegar
§  1 teaspoon sesame oil
§  1 teaspoon maple syrup
§  1/4 teaspoon sesame seeds (optional)

For the sushi bowls:

§  1 large head cauliflower, cut into large chunks
§  1 teaspoon olive oil
§  1 (6 oz) package baked tofu, thinly sliced
§  1 large cucumber, spiralized or thinly sliced
§  2 small beets, spiralized or grated
§  2 medium avocados, sliced
§  1 cup chopped nori

Instructions

1.       Start by making the dressing. Add all of the dressing ingredients to a small bowl and whisk until combined.
2.       Next make the sushi bowls. Place the cauliflower chunks into a food processor and blend until finely chopped and rice like, about 1 minute. Heat a large pan over medium heat and add olive oil. When the oil is hot, add the cauliflower. Cook until the cauliflower is softened, 5-7 minutes, flipping occasionally with a spatula.
3.       To prepare the sushi bowls, divide the cauliflower rice equally into 4 bowls. Top each bowl with equal portions of tofu, beets, cucumber, avocado and nori. Top with desired amount of dressing. Serve.




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