Syn Free Fajita Chicken
Pasta
prep 10 mins
cook 15 mins
total 25 mins
author shevy (slimming eats)
yield 4 serving
This recipe is gluten free, Slimming World and Weight Watchers
friendly
·
Extra Easy -
syn free per serving (or 0.5 syns when using olive oil)
·
WW Smart Points -
9
Ingredients
·
300g (10.5oz) of uncooked penne pasta (can use
a gluten free option)
·
2 chicken breasts (approx 500g/17.5ox) , sliced into
strips (or you can use beef or pork)
·
juice of a small lime
·
2 teaspoons of ground cumin
·
2 teaspoons of paprika
·
2 cloves of garlic crushed
·
1 jalapeno pepper , finely chopped (seeds removed)
·
1 teaspoon of oregano
·
2 teaspoon of sukrin: gold (or
other sweetener of choice)
·
1 teaspoon of olive oil (2 syns) - or use
spray oil to make this completely syn free
·
1/4 tsp of cayenne (optional) - omit if you don't like it
too spicy
·
1 red onion, sliced
·
1 red pepper, sliced
·
1 green pepper, sliced
·
1 courgette (zucchini), halved lengthways and sliced
·
2 tablespoons of tomato paste
·
spray oil
·
fresh chopped coriander (cilantro)
Source http://www.slimmingeats.com
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