Broccoli Quinoa
Quesadillas
Quinoa can be a tough
sell, but adding it to cheesy quesadillas is sure to win over even the pickiest
eaters!
§ Prep Time: 15 minutes
§ Cook Time: 15 minutes
§ Total Time: 30 minutes
§ Yield: 4 quesadillas
Ingredients
§ 1/4
c. quinoa, cooked in vegetable broth according to package directions
§ 1/2
c. frozen chopped broccoli, thawed
§ 1
c. shredded sharp cheddar cheese
§ salt
+ pepper to taste
§ 4
medium whole wheat tortillas
§ 2
tsp. olive oil
Instructions
1.
Combine quinoa, broccoli, and cheese in a medium bowl. Season
with salt and pepper to taste. Divide mixture evenly onto one half of each
tortilla; fold top of tortilla onto filling.
2.
Heat one teaspoon of oil in a medium cast iron skillet over
medium heat; swirl to coat. Place 2 quesadillas in skillet and cook until
browned, about 3 minutes on each side. Add another teaspoon of oil to skillet
and repeat with remaining quesadillas. Cut into wedges and serve.
Source https://ohmyveggies.com
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