GARLIC PARMESAN FRIES WITH RANCH DRESSING
Melty Cheesy Garlic Parmesan Fries with a yummy low syn
ranch dressing.
PREP
TIME10 minutes
COOK
TIME45 minutes
TOTAL
TIME55 minutes
INGREDIENTS
· 600g of potatoes,
skin on, sliced into chips
· 1 clove of garlic,
crushed
· 1/2 tsp of garlic
powder
· handful of freshly
chopped parsley
· ½ tsp of dried basil
· 60g (2oz) of
parmesans, grated - 2xHEa's (or an Italian Style Hard Cheese)
· salt and black
pepper
· cooking oil spray
INSTRUCTIONS
1. Preheat oven to
200c, 400f (gas mark 6)
2. Place fries in a
saucepan of boiling hot water
3. Bring to a boil,
turn off heat and leave in water for 4 mins.
4. Drain and blot dry
with some kitchen paper.
5. Place in a bowl with
the garlic, garlic powder, salt, black pepper, parsley, and basil, spray with a
little spray oil and toss to coat.
6. Line a baking tray
with parchment paper.
7. Spread out the fries
on the tray, spray over the top with spray oil.
8. Place in the oven
and bake for approx 30 mins until golden and crisp. (turning half way through).
9. Once golden,
sprinkle with the parmesan and toss to coat.
10. Place back in the
oven until the parmesan melts and goes crisp over the fries.
11. Serve with a side
mixed green salad and my Low Syn Ranch Dressing
12. Enjoy!!
Source http://www.slimmingeats.com
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