Chicken Teriyaki
Prepare time: 15 min
Cook: 10 min
Ready in: 25 min
Teriyaki is a word that
refer to japanese cooking technique where the foods are
grilled or broiled with a layer of mirin, sugar and
soy sauce. Long ago people in Japan use almost all type of fish such
yellowtail, skipjack tuna, marlin, salmon meat such
as lamb, beef or – chicken as main ingredients. What we gonna learn here
is how to cook teriyaki with western style that is used chicken.
How to Make Chicken Teriyaki
According to early time, teriyaki
means a shine or luster given by the sugar content and grilling or broiling,
what the essential taste and look of your chicken would be shine and sticky
that the flavor taste like grilled. Out of that, you are free to do your
creativity for the ingredients even for the steps of cooking chicken teriyaki.
Ingredients :
·
2 pounds skinless and boneless chicken breasts
·
1/2 cup Teriyaki sauce
·
2 tbsp sugar
·
2 tsp vegetable oil
·
2 tsp cornstarch
·
Steamed vegetables
·
Cooked rice
Directions :
1. 1First
slice crosswise the chicken into 1/2-inch slices, save for later. Whisk
sugar and teriyaki sauce in a small bowl until the sugar well dissolved. Use
1/3 of this mixture to marinade the chicken within a plastic bag for 15
minutes.
2. 2Passingly,
put some water to the rest of the teriyaki mixture to quantify 2/3 cup; mix in
the cornstarch. Take a pan, put in a stove and heat cooking oil in large pan in
the medium to high heat then put the chicken into the pan and sauté for about 5
minutes.
3. 3Put the
mixture of teriyaki sauce; boil, mixing for a minute, or until the sauce
bubbled and slightly thickens. Take the chicken and teriyaki sauce over
warm rice in large serving bowls. Also serve the vegetables on the top of
the chicken teriyaki for a flavor.
4. Chicken
teriyaki might be a popular type of teriyaki menu around the world. Since many
people love to chicken-based food, also the sour and sweet sauce is a wonderful
collaboration therefore this recipe would become a safer. In case you want to
show people how lovely you are in cooking then you could use this recipe. The
texture of the chicken is pretty tangy. Imagine soy sauce that has been mixed
with honey. Create teriyaki chicken with
light teriyaki sauce that coated to chicken breast for such a healthier option.
Nutritionally, it hits lows and highs. Chicken teriyaki contain of
high protein also other nutrients, but still your cooking way would determine
whether fat or protein that your body take.
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